Our Certified Meditation Teachers

Scott Mitchell, Certified Meditation Teacher

Aura Wellness Center: Certificate Number 4865-EC8

Scott has undergone specialized training and obtained certification in the field of meditation instruction. His practice involves training the mind to focus and redirect thoughts, leading to a state of mental clarity, emotional calmness, and overall well-being.

As a certified meditation teacher, his role is to guide and support individuals or groups in developing and deepening their meditation practice. He possesses a comprehensive understanding of various meditation techniques, philosophies, and the science behind meditation.

His training to become a certified meditation teacher involved studying different meditation traditions, learning about the benefits and applications of meditation, and gaining practical experience in teaching and guiding meditation sessions.

As a certified meditation teacher, he is equipped to offer guidance and instruction to students of all levels, from beginners to advanced practitioners. He leads meditation classes and workshops at The Bohemian Den. He also provides one-on-one guidance and support tailored to an individual's specific needs and goals.

In addition to teaching meditation techniques, Scott incorporates elements of mindfulness, breathing exercises, loving-kindness, and relaxation techniques into his instruction. He also provide insights into the philosophical and spiritual aspects of meditation, and help students integrate the practice into their daily lives.

He plays a vital role in helping individuals cultivate a regular meditation practice, enhance their self-awareness, reduce stress, improve focus and concentration, and promote overall mental and emotional well-being.